Dr. Mehmet Oz Testifies about Weight Loss Scams

Dr OzI’ve long known that most diets are merely money-making scams designed to fleece desperate people from their money and I don’t really follow the industry with much interest. Today I spotted a blog post about a fellow named Dr. Mehmet Oz who has been invited by Missouri Senator Claire McCaskill to testify to the Senate about weight-loss scams.

I’m a bit jaded when it comes to irony, hypocrisy, and outright lying from our elected officials but when a senator from my home state invites possibly the biggest purveyor of fake diet scams to the rather less than hallowed halls of Congress to testify about the dangers of weight-loss scams, well, how can I not write a post about it?

The original post from Orac at Science Blogs does a great job of providing all the links you need to determine for yourself the nature of Dr. Oz and his various business operations. Oz is a recipient of the Randi Pigasus Award for Refusing to Face Reality and his various forms of weight-loss and medical advice are cited as doing more harm than good.

All that is well and good. It’s clear to me that Oz is a charlatan preying on people’s desire to lose weight quickly and easily so as to fleece them of money. As far as I’m concerned he’s allowed to do that as long as his actions don’t cross over into criminality. Apparently he has not yet crossed that line so he continues to sell goods on his television show without interference.

We live in a free country and if people are gullible enough to believe his obvious fabrications and exaggerations and want to hand him their money then that’s their right. Those who see through his lies don’t give him money. That’s the way freedom works. You’re free to do what you wish even if it’s foolish.

What really bothers me is this invitation to appear before the Senate. It’s not even that he is going to be railing against that which he is himself guilty of that bothers me. It’s not that I think the Senate still has the gravitas of the old days and that anyone who testifies there must be of good character. Those days are long gone. Still, why should he be a given legitimacy by our government that he clearly does not deserve? Are my tax-dollars going to house him, feed him, and transport him to these sessions?

Why does the United States government need to be involved at all? There are laws on the books about false advertising both from the Federal government and from various states. If Oz is breaking the law, arrest him. If he is skirting the law then it is up to people like Orac and the Randi Foundation to spread the word. It is up to people who want to lose weight to do due-diligence when looking for solutions.

The government can’t protect us from ourselves. If you’re foolish enough to purchase Green Coffee Bean extract in order to lose weight you deserve what you get. If Oz lied about the studies which showed its value in weight-loss he should be charged with a crime. Our politicians should focus on the real problems that this nation faces and not on inviting likely snake-oil sales representatives to speak to them about weight-loss scams.

The entire visit is a classic example of our politicians doing things that appear to be good in order to gain political capital. Look, we’re here to help you, they say. Vote for me.

I’ve got news for Congress. They are not here to help me. They are here to run the country properly.

I’ve got news for all my readers out there trying to lose weight. It’s hard. You have to cut your caloric intake not just today, not just this month, but long-term, day after day after day. You have to exercise regularly. Eat more fruits and vegetables. Go to the gym at least four days a week. I’m not saying it’s easy, I’m saying it’s hard. You can listen to me or you can listen to Oz. Your choice.

Tom Liberman
Sword and Sorcery Fantasy with a Libertarian Ideology
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The Public Perception of Being Overweight

Hating Fat PeoplePerhaps I’m not the best person in the world to be talking about overweight people and the public perception they face in the United States. I’m 5′ 7″ and about 165 pounds. I work out five days a week and come from a family of relatively thin people. Still, the pure mean-spirited nastiness I see directed towards overweight people sometimes stuns me.

I just finished reading a story about a Frenchman who was denied a flight back to France because he weighs over 500 pounds. The airline couldn’t accommodate him because of his weight. In the article it was mentioned that he was in the United States receiving medical treatment for a hormone disorder at the Mayo Clinic in Minnesota. This is in all likelihood at least partially responsible for his weight gain while in the U.S.

The family made alternate plans and will now take a train to the coast and liner to Europe. I understand the airline and their policy and certainly the family itself does not seem to have an issue with happened, or at least nothing of that sort was mentioned in the article.

What prompted me to write this blog was the avalanche of horrible comments below the article itself. I’ve a number of friends who battle weight problems and, even though I’m relatively thin, I’m trying to get a little more fit and drop some weight.

The thing about losing weight that is so difficult is that eating is something we do every day. Eating can be an incredible joyful and sensual experience. I love to eat good food. I’ve been accused by dining mates of having sex with a particular good order of oysters. Drool … oysters on the half-shell.

If you are a drug addict, or a cigarette smoker, or an alcoholic the best method of removing the addiction from your life is to completely end the habit, cold-turkey as they call it. That’s just not possible with food. We must eat and it is generally healthy to eat multiple times each day. There is temptation at every turn. To lose weight and keep it off you must be strong for not a week or a month but for the rest of your life.

In addition it is not just eating better but you must exercise. You must find time in an already busy day to get to the gym and do cardiovascular and weight work. That is the only true path to fitness and anyone who tells you it’s easy is lying.

I’m single, I have no pets, I work at most 40 hours a week so it’s not that hard for me to get to the gym almost every day, but even then it’s not easy. I have to make myself do it. I shop only for myself so if I refrain from buying fatty foods at the grocery store then I’m not tempted by having them nearby.

Losing weight and keeping it off is one of the most difficult things you will ever have to do. It’s not easy, it requires effort every day, multiple times a day.

What bothers me the most is all the hate towards overweight people. It’s not like I’m covering exciting new ground here. The vast majority of people know that it is difficult to keep off weight. The diet industry is huge. The exercise industry is huge. Food is cheap and abundant. It is designed to be tasty so that we overeat. Human nature is to eat while the eating is good.

So, why all the hate? Why the nasty comments? If almost everyone realizes how difficult it is to lose weight and get fit why do we see so many spiteful comments?

When my overweight friends take steps to solve the problem I encourage them. I help in any way I can. I don’t make nasty comments about them to their face or behind their back. What’s the difference between me and the people making those nasty comments?

I’m at a point in my life where I’m increasingly less inclined to be cruel to other people in order to feel better about myself. In fact, being cruel makes me feel worse about myself. If you’ll forgive my smug self-satisfaction, I’m simply the better person.

Are you?

Tom Liberman
Sword and Sorcery fantasy with a Libertarian Ideology
Current Release: The Spear of the Hunt
Next Release: The Broken Throne